Let's start changing that this week!
See Lynne's short video on Overcoming the Most Powerful Force in the Universe
There are three steps to turning new knowledge into action:
1. When you learn something, this develops new neural pathways in your thinking brain, which loves the stimulation. However, these pathways will fade if you don't reinforce them.
2. Create an image of how the new ideas will look in your life if you apply them. How would this make you feel? This activates your emotional brain, which releases peptides that help you hold on to what you've learned.
3. Practice your new learning in the real world. A positive experience increases the chances you'll do this again.